Get free daily Hugs from Annie Hugs by text or email.
Sign yourself up for one daily encouraging message by SMS or email. You choose your channel, preferences, timezone, and local delivery time.
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How do I receive a daily Hug?
Sign yourself up, choose SMS or email, select the kind of encouragement you want, and set a local delivery time. Annie Hugs sends one supportive message each day around that time.
Can I stop the daily messages?
Yes. Reply STOP to an SMS or use the unsubscribe link in an email. Daily messages also include a private Preferences link to pause or stop delivery. Receiving Annie Hugs is free; carrier message and data rates may apply to SMS.